Buy and hold died. Follow the gurus cautiously. Some are blind. Buy dips. Buy momentum. Market is unknowable. Food always in demand. Energy too. Charts are like statistics: they can say whatever you want. Momentum + price action for swing trading.
The Arbor Asset Allocation Model Portfolio (AAAMP) is my personal portfolio, which I share with my value investing subscribers. Portfolio management is as much about controlling losses as it is making money.