trade only wkly credit spreads, MA, GOOG,NFLX, AAPL. Respect momentum/trend. Iron condors if I can get at least $2.80 with a $5 risk spread.Trade uptrending, start with $2 credit for the bull put side. Limiting bear calls.
I trade best when I don't even turn on any financial news. Analyze charts and set stop or limit orders. It's kind of like setting a trap and coming back later to see if you caught anything. Check markets at open and close. Ignore intra-day moves.