Ray Dalio Warns US Debt Crisis Looms, Urges Shift To Gold And Bitcoin

Billionaire investor Ray Dalio warns that mounting U.S. debt and soaring deficits could trigger a fiscal crisis within one to five years.
Ray Dalio is interviewed by host Nicole Lapin on the "Money Rehab" podcast on May 15, 2025 in New York City.
Ray Dalio is interviewed by host Nicole Lapin on the "Money Rehab" podcast on May 15, 2025 in New York City. (Photo by Roy Rochlin/Getty Images for Nicole Lapin)
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Shashank Nayar·Stocktwits
Published Aug 21, 2026   |   2:35 PM EDT
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  • Ray Dalio estimates a U.S. sovereign debt crisis could materialize in about three years.
  • Investors should underweight debt securities and allocate 10% to 15% of portfolios to gold, alongside a modest position in Bitcoin. 
  • To fix the fiscal trajectory, the government must narrow the budget deficit from 6% to 3% of GDP through spending reductions, revenue growth, and lower borrowing costs. 

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Mounting government debt and unsustainable spending could push the United States into a full-blown fiscal crisis within three years, according to Bridgewater Associates founder Ray Dalio.

In a post on Friday, Dalio advised market participants to pare back exposure to fixed-income securities and diversify into real assets and financially stable nations. He recommended allocating 10% to 15% of an investment portfolio to gold and holding a small fraction in Bitcoin to mitigate systemic risks while bolstering returns.

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U.S. Treasury yields moved higher as the bond sell-off resumed on Friday, pushing yields back up toward multiyear highs despite earlier Treasury buyback support. The 10-year Treasury yield rose to 4.74%, the 30-year yield rose to around 5.27%, and the 20-year yield remained elevated around 5.20%. 

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The iShares 20+ Year Treasury Bond ETF (TLT) fell about 0.47% to close near $81.95, erasing earlier gains and lingering near its 52-week lows. 

Escalating Fiscal Strain

Dalio noted that the current market environment aligns with the framework detailed in his work ‘How Countries Go Broke: The Big Cycle.’ Under this model, escalating debt-servicing expenses eventually outstrip market demand for government bonds. The resulting imbalance forces authorities to tolerate higher-yield environments or resort to central bank monetization, thereby damaging fiat purchasing power and spurring inflation.

For the current fiscal period, Dalio projects U.S. federal expenditures at $7.5 trillion against revenues of $5.5 trillion, leaving a $2-trillion budget deficit. Debt-servicing costs alone are expected to reach $1 trillion, alongside about $10 trillion in maturing debt that requires refinancing.

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Market Reaction And Policy Choices

The warnings follow a surge in long-term Treasury yields to multiyear highs, exacerbated by foreign selling, including Japan's liquidations to stabilize the yen. Efforts by U.S. Treasury Secretary Scott Bessent to curb bond volatility via enhanced buybacks of long-duration paper offered only brief relief.

To stave off a crisis, Dalio recommended slashing the national deficit from roughly 6% of gross domestic product to 3% through targeted spending cuts, expanded tax revenue, and lower interest rates. He noted that major global economies, including the U.K., China, and Japan, face similar pressures.

Gold Rally Garners Steam 

Spot gold reached $4,600 per ounce during Friday’s session, while spot silver surged past the $70 mark. The SPDR Gold Shares ETF (GLD) climbed 1.3% in early trading, even as retail sentiment remained within neutral bounds. Meanwhile, the iShares Silver Trust (SLV) advanced 2%, supported by a shift toward bullish sentiment among retail participants.

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Market observers, including Peter Schiff, suggest this broad-based appreciation across hard assets reflects a growing preference for alternatives to dollar-denominated securities and the traditional Treasury market.

For updates and corrections, email newsroom[at]stocktwits[dot]com.

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